Acidity checklist
Use this checklist to get a sense of how acidic you may be. Determining your acidity levels isn't an exact science, but this Self-Test can help you get a better idea of how urgently you need to begin alkalizing your body.
The more symptoms you have, the more acidic you may be, and the more urgent it is for you to begin an alkalizing program.
Early Symptoms
- Acne
- Agitation
- Muscular pain
- Cold hands and feet
- Dizziness
- Low energy
- Joint pains that travel
- Food allergies
- Chemical sensitivities to odor, gas heat
- Hyperactivity
- Panic attacks
- Pre-menstrual and menstrual cramping
- Pre-menstrual anxiety and depression
- Lack of sex drive
- Bloating
- Heartburn
- Diarrhea
- Constipation
- Hot urine
- Strong smelling urine
- Mild headaches
- Rapid panting breath
- Rapid heartbeat
- Irregular heartbeat
- White coated tongue
- Hard to get up in morning
- Excess head mucous (stuffiness)
- Metallic taste in mouth
Intermediate Symptoms
- Cold sores (Herpes I & II)
- Depression
- Loss of memory
- Loss of concentration
- Migraine headaches
- Insomnia
- Disturbance in smell, taste, vision, hearing
- Asthma
- Bronchitis
- Hay fever
- Ear aches
- Hives
- Swelling
- Viral infections (colds, flu)
- Bacterial infections (staph, strep)
- Fungal infections (Candia albicans, athlete's foot, vaginal)
- Impotence
- Urethritis
- Cystitis
- Urinary infection
- Gastritis
- Colitis
- Excessive falling hair
- Psoriasis
- Endometriosis
- Stuttering
- Numbness and tingling
- Sinusitis
Advanced Symptoms
- Crohn's disease
- Schizophrenia
- Learning disabled
- Hodgkin's Disease
- Systemic Lupus Erythematosis
- Multiple Sclerosis
- Sarcoidosis
- Rheumatoid arthritis
- Myasthenia gravis
- Scleroderma
- Leukemia
- Tuberculosis
- All other forms of cancer
Source: Alkalize or Die, Dr. Theodore A. Baroody, 2001.
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