Vitamin B3 cream. Dr. Oz called this "Botox in a bottle" because vitamin B3 repairs skin by improving blood flow to produce visibly softer, wrinkle-free skin.
- Look for vitamin B3 (or niacin/niacinamide) on the label.
- Add pure vitamin B3 powder to your simple face cream
The Role Of Vitamin B3 (Niacinamide) In Skin Care
Also called niacinamide, vitamin B3 is one of several topical vitamins that has been studied in order to identify its potential benefit to the skin.
A lot of ingredients have disappointed dermatologists due to low efficacy in treating various skin problems. However, vitamin B3 has undergone clinical testing and established itself as being useful when applied topically.
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How Vitamin B3 Helps Your Skin
There are 2 important enzymes (NADH and NADPH) that contribute to the production of cellular energy and lipids (responsible for cell growth).
With a sufficient supply of both enzymes, your skin creates an effective barrier to external factors that influence the aging process. However, the levels of both NADH and NADPH decline as we grow older.
When applied topically, vitamin B3 seems to reduce their rate of decline.
With a sufficient supply of both enzymes, your skin creates an effective barrier to external factors that influence the aging process. However, the levels of both NADH and NADPH decline as we grow older.
When applied topically, vitamin B3 seems to reduce their rate of decline.
Because topical application of niacinamide can help preserve levels of NADH and NADPH, it contributes to the support of the skin’s barrier against pollutants and other irritants. As a result, many skin conditions, such as acne, the redness associated with rosacea, and other inflammatory signs can be actively managed.
Also, vitamin B3 has shown to be useful for encouraging the production of natural emollients that can help the skin remain hydrated.
Also, vitamin B3 has shown to be useful for encouraging the production of natural emollients that can help the skin remain hydrated.
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