Detox Night

Everyone's body has unique demands, so listen to those demands when creating your own night in! To make it clear for you guys:

 My definition of "detox" is to live a healthy lifestyle, exercise, eat well and reduce stress so you can optimise digestion and happiness. I do not support gimmicky "cleanses". I believe that health is most often a product of good habit and effort. 

-Video by CloudyApples