How does face yoga help one tone their face?
Just as our bodies need regular exercise to stay toned and firm the 57 muscles in our face also need to be exercised. When we do so, they are lifted and firmed and the skin attached to the muscles is also lifted and tautened which reduces lines and wrinkles
1. It’s all natural. . Facial yoga is as natural as it gets—no who-knows-what ingredients or hours under a laser or scalpel.
2. It releases tension. You might be surprised at how much tension you hold in your face and neck. Facial yoga teaches you to become more aware of those muscles so you can relax them anytime you feel tightness creeping up.
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3. It may help reduce wrinkles. Some wrinkles come with age. Some come because we’re constantly tensing muscles in the face, like those around the eyes or mouth. Facial yoga builds awareness so you can release the unhealthy tension that’s carving crows’ feet and other wrinkles.
Facial Yoga to Tone & Lift Cheeks
The main benefit of yoga is that it works on your mind as much as your muscles and all organs, putting right imbalances and helping your body work with peak efficiency.
No botox, no surgery. Do it regularly and it will improve the circulation of blood to all organs and detoxify the system. Facial Yoga can get rid of wrinkles, laugh lines, saggy lips, bags under your eyes, double chins, jowls and rejuvenate your skin.
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